Somos means ‘we are’
Somos is a deeply embodied and relational group experience, designed to leave you feeling nourished, inspired and perhaps even transformed. This experience is a synthesis of some of the most impactful and magical workshops and retreats that we have witnessed at Selgars. It is our gift to our community.
Somos is a curated, invite-only experience that is free to attend. You can register your interest if you would like to participate.
Dates: TBD
The Somos programme
There will be space for softness and silence. There will be space for creativity and challenge. There will be plenty of time to rest or have a sauna and cold dip throughout the days. There will be no slides or presentations, just a beautifully curated flow of rituals, workshops and magical sensory moments that will take us on a journey into self, then into relationship, and finally out into the future that we will create together.
| ThursdayIntention | FridaySenseInner field | SaturdayRelateRelational field | SundayEvolveOuter field | MondayIntegration | |
|---|---|---|---|---|---|
| 8.00 – 9.00 | Morning activity | Morning activity | Morning activity | Morning activity | |
| 9.00 – 10.00 | Breakfast* | Breakfast* | Breakfast* | Breakfast* | |
| Morning movement – group check in | Integration circle | ||||
| 10.00 – 10.30 | Option to arrive early | Awareness | Attunement | Alignment | |
| 13.00 – 13.00 | Lunch* | Lunch* | Lunch* | Lunch* | |
| 15.00 – 18.00 | Soft landing | Nature Quest | The Village | Futurescape | |
| 18.00 – 20.00 | Dinner* | Dinner* | Dinner* | Dinner* | Option to stay extra nights |
| 20.00 – 22.00 | Opening circle | Sacred Fire | Temple of Curiosity | Bedtime stories & songs | |
Thursday
Intention
- 10.00 – 10.30
- Option to arrive early
- 15.00 – 18.00
- Soft landing
- 18.00 – 20.00
- Dinner*
- 20.00 – 22.00
- Opening circle
Friday
Sense
Inner field
- 8.00 – 9.00
- Morning activity
- 9.00 – 10.00
- Breakfast*
- —
- Morning movement – group check in
- 10.00 – 10.30
- Awareness
- 13.00 – 13.00
- Lunch*
- 15.00 – 18.00
- Nature Quest
- 18.00 – 20.00
- Dinner*
- 20.00 – 22.00
- Sacred Fire
Saturday
Relate
Relational field
- 8.00 – 9.00
- Morning activity
- 9.00 – 10.00
- Breakfast*
- —
- Integration circle
- 10.00 – 10.30
- Attunement
- 13.00 – 13.00
- Lunch*
- 15.00 – 18.00
- The Village
- 18.00 – 20.00
- Dinner*
- 20.00 – 22.00
- Temple of Curiosity
Sunday
Evolve
Outer field
- 8.00 – 9.00
- Morning activity
- 9.00 – 10.00
- Breakfast*
- 10.00 – 10.30
- Alignment
- 13.00 – 13.00
- Lunch*
- 15.00 – 18.00
- Futurescape
- 18.00 – 20.00
- Dinner*
- 20.00 – 22.00
- Bedtime stories & songs
Monday
Integration
- 8.00 – 9.00
- Morning activity
- 9.00 – 10.00
- Breakfast*
- 13.00 – 13.00
- Lunch*
- 18.00 – 20.00
- Option to stay extra nights
*Sauna available
Food is medicine
The wonderful Ludita will be cooking for us with the philosophy of ‘Food is Medicine’. She will create soulful and magical meals that will be plant-based and nutritionally balanced with high quality locally sourced ingredients. There will be an Eastern European and Italian twist to the menus.
Our vision
To create a unique and magical experience each year at Selgars that we gift to some of our favourite humans.
We envisage an experience that is more than just a fun party or wellness retreat, but something that inspires growth and cultivates a deep feeling of community, love and friendship. We are always learning and experimenting with what Somos could be, welcoming feedback and striving to create the highest quality experience that we can.
Dates: TBD
A venue filled with magic & wonder
Selgars is located 2 hours from London Paddington in mid-Devon and offers the perfect setting for the Somos experience.
Somos is hosted at Selgars Mill Estate, a venue that is filled with a unique mix of indoor and outdoor spaces that include a large events barn, cosy stone cottages, an 18th century converted Mill House, countless fireplaces and fire circles, cabins, woodlands, bridges, ponds, incredible birdsong, starlit skies, sauna & cold dip, secluded fields and moments of magic and art at every corner.
“Those who don’t believe in magic will never find it”
Nature immersion
Something incredible happens when we go into nature. We get out of our heads and start to relax. We start to notice the sounds, the colours, the textures and the interconnected life that surrounds us. Eventually this awareness shifts inwards and the process of inner transformation can begin.
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.”
In this new version of Somos, I see the experience as being much more relational and co-created. There will be no slides or presentations, just a beautifully curated flow of rituals, workshops and magical moments that will take us on a journey into self, then into relationship, and finally out into the future that we will create together. Somos will be a sober event that is free to attend with a curated invite-only guest list. It is my gift to the people who really matter in my life, as well as an invitation to new friends who inspire me. This is how I envisage building a truly magical and transformational community on the land that we call our forever home.
Somos in pictures
Dates: TBD