Learn how to grow, shop, cook, forage and ferment from a community of experienced regenerative chefs.
An investment, not just a wellness retreat...
Food is the foundation of our lives. It gives us the energy that we need to thrive in the world. However, so many of us lack the knowledge that chefs possess.
This knowledge could transform your life and enable you to establish new habits today that will enable you to live longer and better tomorrow. This course will also open up a whole new way to build community and connection through ritual and food. It will inspire and empower you to have the confidence to host your own regenerative gatherings and dinners.
You will meet a community of people who are passionate about learning how to live more regeneratively
You will learn how to cook and grow food for these recipes...
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You Will Graduate With Actionable Resources
We will provide all participants with detailed recipes and resources that will enable you to take the skills you have learned back home. We will also have a Whatsapp group with all the chefs where you can ask for help and advice. Food is Medicine is more than just a retreat, it is an investment into a new lifestyle that is rooted in connection with the land and the growing, cooking and eating of healthy organic food.
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Who is this for?
Food is Medicine is for designed for anyone who wants to learn the basic skills and knowledge that regenerative chefs possess and apply that knowledge to their own lifestyle. This is not a course to train as a chef, but to build essential skills for a healthier and better life.
Pricing
All food and accommodation included;
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£700 - shared room
£950 - private room
Hosted at Selga rs
Somos is hosted at Selgars Mill Estate, a venue that is filled with a unique mix of indoor and outdoor spaces that include a 200m2 events barn, cosy stone cottages, an 18th century converted Mill House, countless fireplaces, kitchens, waggons, cabins, woodlands, bridges, ponds, wild birds, starlit skies, secluded fields and moments of magic and art at every corner.
Meet the Team
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Anton Chernikov
Anton is an entrepreneur who has been working at the intersection of tech, sustainability and real estate for the past 12 years. He is the founder of House of Transformation and Selgars.
Anton hosts SOMOS embodied leadership programmes at Selgars and will be bringing some of these elements to the Food is Medicine course.
