Skip to content

Gym and workout

We highly recommend our free green gym concept: working on the land!

Press the photo to see it full screen

We have some workout equipment available in the barn you are welcome to use. Please put things back after you are done. Wipe the mats after your work out.

When using the bar bells, please BE CAREFUL NOT TO DAMAGE THE CONCRETE FLOOR = USE RUGS AND YOGA MATS.

Most important, dont hurt yourself, better to do a lower weight properly than to over do it and get injured. If unsure, ask someone to help/spot you.

GYMS IN THE AREA

Ascend Willand (7 min cycle!!) In September 2025, Tom and Bre opened Ascend and they changed my (Mo) life! I go at least 3 times a week. They are a micro gym that offers 1-4 PT training as well as classes. They usually only work with long term members but they know about Selgars and they have agreed to do 1/2/3 months offers for ya'll! Otherwise:

The highschool gym is open part time to the public. It looks like you have to be a member for a minimum of a month, but they do classes and have a sports hall too if anyone was interested in playing badminton. https://uffculmesportandfitness.com/# They do a 2 week introductory membership for £15 so you can try it out with minimal commitment - this intro membership can be bought at the reception desk during their opening times.

Functional Gyms

Commercial Gyms

Bodybuilding

All of the guide